Sorted

Holistic life skills course for men

Sorted is a course that educates men (adult 18+) towards changing the way they see themselves and how they relate to others. Sorted! includes topics that most men never talk about but really should.

Session names _{Sessions listed are subject to change without notice}
1.    Owner’s manual (Understanding emotions)
2.    Tuning up (your emotional engine)
3.    Self-compassion
4.    Anger (part 1 of 2)
5.    Anger (part 2 of 2)
6.    Healthy communication
7.    Healthy relationships
8.    Abusive relationships
9.     Guilt and shame
10.   Addictions
11. Fatherhood
12. Values, hard truths and future you
13. Managing your money (Currently run by an Anglicare Financial Counsellor at St Luke’s Liverpool only)

Previously run sessions – not currently available

14.   Problem Gambling help (facilitated by external organisation/s) only when available)
15.   AOD (Alcohol and Other Drugs) Education (facilitated by external organisation/s) only when available)

Back in 2014, very early days of Sorted when it used run at Break the Cycle Glenquarie (now permanently closed). Thanks to Karen for he valuable input as the original co-author with Stu.

“I would like to sincerely thank you for running the Sorted program and allowing me to be a part of it. I found the course to be highly valuable in its approach of educating men on sensitive topics. I initially believed I would only align with the anger sessions, however after attending all the sessions I understand the importance of all these topics for everyone.”
Once again, thank you.” Sorted attendee 2025