Course Content

1.    Your emotional engine
2.    Tuning your emotional Engine
3.    Self-compassion and mindfulness
4.    Anger (part 1 of 2)
5.    Anger (part 2 of 2)
6.    Healthy communication
7.    Healthy relationships
8.    Abusive relationships
9.    Guilt and Shame
10.   Addictions
11.   Fatherhood
12.   Values
13.   Gambling education
14.   Free Legal workshop
15.   AOD (Alcohol and Other Drugs) Education